Our Story — Gourmet to Go by 3 Pillar Health

The Chef

Chef Gary Serafin

Chef Gary Serafin has been creating menus in Northwest Florida since 1983. He served as Executive Chef at Jamie's Wine Bar & Restaurant in Pensacola for seventeen years, where he built a reputation for thoughtful menus, fine-dining technique, and uncompromising standards.

Today, Chef Gary brings that same experience to Gourmet to Go by 3 Pillar Health — creating familiar, satisfying meals that feel comforting, generous, and full of flavor.

40+ years of professional culinary experience
Executive Chef, Jamie's Wine Bar & Restaurant, Pensacola
Founder — Emerald Coast Catering & Emerald Coast Gourmet to Go

3 Pillar Health

Where Chef Experience Meets 3P Standards

Gourmet to Go by 3 Pillar Health is a collaboration between Chef Gary Serafin and Drew Robbins, metabolic health practitioner and founder of 3 Pillar Health.

Chef Gary brings decades of culinary experience and the original recipes. Drew helps refine the meals through the 3 Pillar Health lens — removing seed oils and added sugar, avoiding unnecessary junk, lowering unnecessary carbs where possible, and creating options for people who want food that better supports a healthy body.

That is what makes Gourmet to Go different from typical ready-made meals: the food is comforting and satisfying, but built with ingredient standards that are hard to find locally.

Drew Robbins is a metabolic health practitioner and founder of 3 Pillar Health. His work focuses on helping people make better choices around food, ingredients, and metabolic health. Gourmet to Go was created to make those standards easier to live with day to day.

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3 Pillar Health

The 3P Standard

Chef-created recipes refined through the 3 Pillar Health lens.

No Seed Oils

No Added Sugar

No Unnecessary Junk

Low-Carb + No-Carb Options

Reviewed and approved by Drew Robbins, metabolic health practitioner and founder of 3 Pillar Health.

Standards

What Guides Our Kitchen

Real Ingredients

Meals made without added sugar, seed oils, or unnecessary artificial ingredients.

Chef-Prepared

Prepared with professional culinary technique and decades of kitchen experience.

Prepared for Real Life

Meals are fully cooked and ready to heat. Most are sold frozen for convenience; select items may be refrigerated-only when appropriate.

Licensed & Inspected

Prepared in a licensed and inspected commercial kitchen.

Chef Crafted. 3P Standards.