Some evenings, you want a good dinner without starting from scratch. 3P Gourmet To Go by 3 Pillar Health makes chef-prepared, ready-to-heat meals in Santa Rosa Beach, with no seed oils and no added sugar. Choose meals for a busy weekday, a family dinner, or a few nights when cooking is not on the schedule.
Restaurant-quality meals, ready for your table
Chef Gary Serafin prepares familiar favorites with the ingredient standards behind 3 Pillar Health. The menu includes entrées, soups, sides, and desserts, so you can choose a main dish or put together a meal that works for your household. There is no subscription required.
Every menu item is made with zero seed oils and zero added sugar.
A few meals to start with
- 3P Beef Bolognese Lasagna pairs a rich beef bolognese with house-made 3P pasta sheets for a low-carb take on a familiar dinner.
- Gluten Free Mac & Cheese brings together gluten-free pasta, sharp cheddar, and fontina. It is prepared in a shared kitchen; review the dish details if you have an allergy or sensitivity.
- Chicken Pot Pie offers chicken and vegetables beneath a puff-pastry topping for a ready-to-heat comfort-food dinner.
These are examples from the current menu, not a promise of immediate stock. Product pages show current prices, serving sizes, and ordering availability.
Find meals that fit the way you eat
Explore gluten-free, grain-free, low-carb, high-protein, and low-sugar options among our individual dishes, along with carnivore choices. Use the menu filters to explore your options and visit each product page for ingredients and allergen information. Need help choosing meals for your household? Contact us.
From online order to easy dinner
- Choose your meals. Browse the live menu and review each dish's serving size before deciding how many containers your household needs.
- Select an eligible pickup date. The ordering flow shows available pickup options. Items marked 48hr Pre-Order require at least 48 hours.
- Pick up and heat at home. Follow the storage and reheating instructions supplied with your meals.
Same-day pickup can be refrigerated or frozen when available. Orders for a later pickup date are supplied frozen. Refrigerated-only items are available for same-day pickup only. See Pickup + Delivery for the current windows, cutoffs, and policies.
Visit our Santa Rosa Beach storefront
3P Gourmet To Go by 3 Pillar Health3906 US Hwy 98, Unit 40
Santa Rosa Beach, FL 32459
Store hours: Monday–Friday 11am–5pm; Saturday 10am–2pm; Sunday closed. Online pickup windows differ from store hours and are shown during ordering.